When recovery is first started, it typically involves acknowledging the problem, seeking appropriate help, and making a commitment to change. This can be a difficult and challenging process, as individuals may have to confront their own behaviors and beliefs that may have contributed to their addiction or mental health issues.
Some common steps taken when recovery is first started include:
Overall, starting the recovery process can be a challenging but ultimately rewarding experience that can lead to improved mental health and well-being. It is important for individuals to seek help and support, set realistic goals, and stay committed to their recovery journey.
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